Oat, Corn And Rice Bar, With Coconut Chunks And Banana Flavor Golden Bar, Coconut - Banana
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UPC Code
7592450003302
Data Source
USDA
Serving Sizes
0.8 oz (22g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.8 oz of Oat, Corn And Rice Bar, With Coconut Chunks And Banana Flavor Golden Bar, Coconut - Banana are
68% in carbs, 24% in fat, and 7% in protein.
carbs:
68%
fat:
24%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Oat, Corn And Rice Bar, With Coconut Chunks And Banana Flavor Golden Bar, Coconut - Banana is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oat, Corn And Rice Bar, With Coconut Chunks And Banana Flavor Golden Bar, Coconut - Banana is estimated to be -9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats, Sugar, Vegetable Oil, Glucose, Fruit Chunks, Corn Grits, Rice Flour Water, Corn Starch, Honey, Soy Lecithin, Artificial Banana Flavor, Salt And Artificial Citric Acid Flavor
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