Light & Flaky Pie Crust Dough

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Brand Pappy's

UPC Code 074383715684

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.6 oz (18g)

Calories 90

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.6 oz of Light & Flaky Pie Crust Dough are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Light & Flaky Pie Crust Dough is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light & Flaky Pie Crust Dough is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.