Saltie Public Food Database

Flavored Popcorn, Caramel, Cheddar, Caramel, Cheddar

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UPC Code 095248160128
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Flavored Popcorn, Caramel, Cheddar, Caramel, Cheddar are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Popcorn, Caramel, Cheddar, Caramel, Cheddar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Popcorn, Caramel, Cheddar, Caramel, Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Popcorn: Brown Sugar, Corn Syrup, Popcorn Butter (Pateurized Cream [Derived From Milk], Salt), Natural Flavors, Salt, Soy Lecithin, Canola Oil Kettle Corn: Popcorn, Canola Oil, Sugar, Salt, Cheddar Popcorn Popcorn, Palm Oil, Dehydrated Cheese (Milk, Cheese Cultures, Salt Enzymes, Artificial Color), Canola Oil, Cream, Salt, Sodium Phosphate, Fd&c Yellow #5 (E102), Lactic Acid, Fd&c Yellow #6 (E110).

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