Saltie Public Food Database

French Vanilla Cappuccino Mix Single Serve Cups

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Brand Food Club
UPC Code 036800458130
Data Source USDA

Nutrition Facts

Serving Sizes 1 single serve cup (15g)
single serve cup
Calories 80
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of French Vanilla Cappuccino Mix Single Serve Cups are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Cappuccino Mix Single Serve Cups is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Cappuccino Mix Single Serve Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Sodium Caseinate, Mono- And Diglycerides, Cocoa (Processed With Alkali), Potassium Phosphate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium.

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