Chocolate Chip The Complete Cookie

🍪

Brand Lenny & Larry's

UPC Code 787692834617

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 cookie (57g)

Calories 210

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 5g 18%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Chocolate Chip The Complete Cookie are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip The Complete Cookie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip The Complete Cookie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Cane Sugar, Invert Sugar, Vegetable Glycerine, Palm Fruit Oil, Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum.