Lean Protein Meal Bar, Chocolate Peanut Butter Caramel
🥜
UPC Code
631656560374
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 bar (48g)
Calories
190
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Lean Protein Meal Bar, Chocolate Peanut Butter Caramel are
36% in carbs, 30% in fat, and 34% in protein.
carbs:
36%
fat:
30%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Lean Protein Meal Bar, Chocolate Peanut Butter Caramel is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lean Protein Meal Bar, Chocolate Peanut Butter Caramel is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate), Maltitol, Palm Kernel Oil, Glycerine, Gelatin, Soy Protein Crisps (Isolated Soy Protein, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Sweetened Condensed Milk, Water, Peanut Flour, Cocoa Powder, Peanut Paste (Peanuts, Salt, Palm Oil), Sugar, Soy Lecithin [Emulsifier], Butter, Coconut Oil, Vanilla, Cornstarch, Vitamin And Mineral Mix (Dicalcium Phosphate, Magnesium Phosphate, Dl-alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Manganese Sulfate, Calcium D-pantothenate, Riboflavin, Thiamin Mononitrate), Green Coffee Bean Extract, Potassium Sorbate, Salt, Caramel Color.
Other Foods