Premium Seafood Salad

🥗

Brand Wellsley Farms

UPC Code 888670012888

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/32 oz/907 g

Serving Sizes 0.5 cup (118g)

cup

Calories 260

Total Fat 20.1g 26%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 610mg 27%

Total Carbohydrate 13g 5%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Seafood Salad are 21% in carbs, 72% in fat, and 8% in protein.

carbs: 21%

fat: 72%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Seafood Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Seafood Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Tapioca Starch, Sorbitol, Contains 2% Or Less Of The Following: Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Salt, Soybean Oil, Natural And Artificial Flavor [Soy] Including King Crab, Sorbitol, Modified Food Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added); Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [From Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [Used To Protect Quality]); Celery; Water; Food Starch-modified; Potassium Sorbate (Preservative); Citric Acid (Antioxidant); Nisin Preparation, Natural Flavor.