100 Calorie Shots Oven Baked Cashews, Oven Baked
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UPC Code
850006282012
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.6 oz (17g)
Calories
100
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.6 oz of 100 Calorie Shots Oven Baked Cashews, Oven Baked are
26% in carbs, 58% in fat, and 16% in protein.
carbs:
26%
fat:
58%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of 100 Calorie Shots Oven Baked Cashews, Oven Baked is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100 Calorie Shots Oven Baked Cashews, Oven Baked is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods