Fried-gluten Vegetarian Mock Pork

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Brand Wu Chung

UPC Code 4710597000050

Data Source USDA

Nutrition Facts

Serving Sizes 0.33 can (95g)

can

Calories 88

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 561mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 3g 11%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 can of Fried-gluten Vegetarian Mock Pork are 9% in carbs, 41% in fat, and 50% in protein.

carbs: 9%

fat: 41%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Fried-gluten Vegetarian Mock Pork is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried-gluten Vegetarian Mock Pork is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.