Nabisco Ritz Crackers Bacon And Cheese 1x10.800 Oz
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UPC Code
00044000045678
Data Source
USDA
Calories
190
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
320mg
14%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Nabisco Ritz Crackers Bacon And Cheese 1x10.800 Oz are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Ritz Crackers Bacon And Cheese 1x10.800 Oz is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Ritz Crackers Bacon And Cheese 1x10.800 Oz is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm Oil, Whey, Canola Oil, Wheat Starch, Sugar, Semi-soft Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Salt, Maltodextrin, Buttermilk Solids, Leavening (Calcium Phosphate And/or Baking Soda), Wheat Gluten, Torula Yeast, Spices, Disodium Phosphate, Onion Powder, Butter, Enzyme-modified Butteroil, Calcium Phosphate, Soy Lecithin, Natural Flavor, Lactic Acid, Yellow 5, Garlic Powder, Natural Smoke Flavor, Yellow 6, Vegetable Color (Annatto Extract, Turmeric). Peanut.
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