Saltie Public Food Database

A Semi-soft Washed Rind Cheese

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Brand Saint Paulin
UPC Code 256657808098
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 82
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 188mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of A Semi-soft Washed Rind Cheese are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%
fat: 69%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of A Semi-soft Washed Rind Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Semi-soft Washed Rind Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cow's Milk, Salt, Starters, Coagulant, Food-grade Plasticizer (Coloring E160b). Rind Contains Natamycin As A Preservative (E235).

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