Classic Hot Cocoa Mix
🍽
UPC Code
055415224190
Data Source
USDA
Serving Sizes
1 envelope (28g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Classic Hot Cocoa Mix are
74% in carbs, 19% in fat, and 7% in protein.
carbs:
74%
fat:
19%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Hot Cocoa Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Hot Cocoa Mix is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Cocoa, Cocoa (Processed With Alkali), Natural Vanilla Flavor.
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