Saltie Public Food Database

Coconut Egg Candies

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UPC Code 086374001836
Data Source USDA

Nutrition Facts

Package Weight 1 25 oz/35 g
Serving Size 35g
g
Calories 180
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Coconut Egg Candies are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Egg Candies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Egg Candies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Invert Sugar, Desiccated Coconut (With Sodium Metabisulfite), Corn Syrup, Cocoa Butter, Pure Vanilla And Citric Acid (As A Preservative).

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