Saltie Public Food Database

Queso Fresco Authentic Mexican Style Fresh Farmer's Cheese For Crumbling

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Brand Supremo
UPC Code 021724603032
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Queso Fresco Authentic Mexican Style Fresh Farmer's Cheese For Crumbling are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%
fat: 75%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Fresco Authentic Mexican Style Fresh Farmer's Cheese For Crumbling is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Fresco Authentic Mexican Style Fresh Farmer's Cheese For Crumbling is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Whole Cow's Milk, Salt, Enzymes And Culture.

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