Sweet & Nutty Snack Mix
🍽
UPC Code
041616201146
Data Source
USDA
Package Weight
595 g/21 oz
Serving Sizes
3 tbsp (34g)
Calories
160
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Sweet & Nutty Snack Mix are
37% in carbs, 52% in fat, and 11% in protein.
carbs:
37%
fat:
52%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Nutty Snack Mix is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Nutty Snack Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor)], Sugar, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Peanuts (Peanuts, Peanut And/or Canola And/or Cottonseed Oil, Salt), Raisins (Raisins, Sunflower Oil), Almonds (Almonds, Peanut And/or Canola And/or Cottonseed Oil).
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