Crabcakes

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Brand Chesapeake Bay

UPC Code 087433234592

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 crabcake (99g)

crabcake

Calories 160

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 105mg 35%

Sodium 510mg 22%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crabcake of Crabcakes are 3% in carbs, 57% in fat, and 41% in protein.

carbs: 3%

fat: 57%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Crabcakes is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crabcakes is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crabmeat, Mayonnaise (Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard), Unbleached Panko (Unbleached Wheat Flour, Sugar, Yeast, Salt), Eggs, Scallions, Fresh Lemon Juice, Bell Peppers, Shallots, Seafood Seasoning Blend (Celery, Salt, Spices Including Red & Black Pepper & Paprika), Horseradish (Horseradish, Distilled Vinegar, Water, Salt), Lemon Peel.