Saltie Public Food Database

Sun Dried Tomatoes In Oil

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Brand Sun Of Italy
UPC Code 033698816608
Data Source USDA

Nutrition Facts

Package Weight 8.5 fl oz/251 mL
Serving Sizes 3 pieces with oil (14g)
pieces with oil
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces with oil of Sun Dried Tomatoes In Oil are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%
fat: 77%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sun Dried Tomatoes In Oil is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun Dried Tomatoes In Oil is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sundried Tomatoes, Canola Oil, Olive Oil, Vinegar, Citric Acid, Salt, Garlic, Spices, Potassium Sorbate, Sugar And/or Glucose Syrup, Ascorbic Acid, Sodium Bisulfite (To Preserve Color).

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