Bc Pntbtr Cky Brwn Bar Mix Betty Crocker Delights Peanut Butter Cookie Brownie Bar Mix

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Brand Betty Crocker

UPC Code 00016000813359

Data Source USDA

Nutrition Facts

Package Weight 17.2 ONZ

Serving Sizes 1/16 package (100g)

package

Calories 415

Total Fat 7.7g 10%

Saturated Fat 2.3g 12%

Cholesterol 0mg 0%

Sodium 414mg 18%

Total Carbohydrate 80.4g 29%

Dietary Fiber 2.4g 9%

Sugars 48.3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/16 package of Betty Crocker Delights Peanut Butter Cookie Brownie Bar Mix are 78% in carbs, 17% in fat, and 6% in protein.

carbs: 78%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Delights Peanut Butter Cookie Brownie Bar Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Delights Peanut Butter Cookie Brownie Bar Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Cocoa Processed With Alkali, Corn Syrup, Palm Oil. Contains 2% Or Less Of: Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Molasses Powder, Carob Powder, Artificial Flavor, Nonfat Milk.