This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Ham With 35% Added Solution (Water, Salt, Contains 2 % Or Less Of The Following: Vinegar, Dextrose, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Honey, Sugar, Spices [Brown Sugar, Sugar, Spice Extractives] Potassium And/or Sodium Lactate, Sodium Diacetate, Modified Food Starch, Potassium Phosphate, Brown Sugar, Lemon Juice, Smoke Flavoring And Caramel Color), Water, Bread Crumbs (Bleached Wheat Flour Enriched With [Niacina, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Corn Syrup, Yeast, Soy Flour, Wheat Gluten, Soy Bean And/or Cotton Seed Oil, Soy Fiber, Soy Lecithin, Salt And Calcium Propionate As Preservative), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Refined Lard, Lard, Modified Corn Starch, Textured Vegetable Protein, Onion, Ham Flavor (Salt, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Sugar, Natural Flavors, Onion Powder And Silicon Dioxide As Anticaking Agent), Monosodium Glutamate, Garlic Powder,salt, Corn Starch, And Food Coloring (Water, Propylene Glycol, Red # 40, Red# 3, And Yellow # 6).