Desserts, Chocolate Ganache

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Brand Zaza

UPC Code 859745004046

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 serving (41g)

serving

Calories 180

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 serving of Desserts, Chocolate Ganache are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Desserts, Chocolate Ganache is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Desserts, Chocolate Ganache is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.