Saltie Public Food Database

72 Fluted Sh.round Sweet Coated 4"

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UPC Code 03528960008197
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 530
Total Fat 30g 38%
Saturated Fat 20.3g 102%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 2.2g 8%
Sugars 18.5g
Protein 6.8g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of 72 Fluted Sh.round Sweet Coated 4" are 0% in carbs, 91% in fat, and 9% in protein.

carbs: 0%
fat: 91%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 72 Fluted Sh.round Sweet Coated 4" is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 72 Fluted Sh.round Sweet Coated 4" is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients : Wheat Flour (Gluten), Butterfat (Colour: E160a) 24%, Sugar, Palmfat 5%,free Range Egg, Water, Salt

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