Organic Essential Sauce

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Brand Otamot

UPC Code 860002292410

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g

Serving Sizes 1/2 cup (125g)

cup

Calories 90

Total Fat 3g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 16g 6%

Dietary Fiber 6g 21%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Organic Essential Sauce are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Essential Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Essential Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Tomato, Organic Carrot, Organic Red Bell Pepper, Organic Sweet Potato, Organic Butternut Squash, Organic Extra Virgin Olive Oil, Organic Sweet Onion, Organic Spinach, Organic Red Beet, Organic Garlic, Salt, Organic Red Beet Powder, Organic Mushroom Powder, Organic Lemon Juice.