Saltie Public Food Database

7 Veggie Organic Pasta & Enchilada Sauce

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Brand Bien Good
UPC Code 857003004029
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (125g)
cup
Calories 80
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of 7 Veggie Organic Pasta & Enchilada Sauce are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%
fat: 29%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 7 Veggie Organic Pasta & Enchilada Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7 Veggie Organic Pasta & Enchilada Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Bean Puree (Organic White Beans, Water), Organic Corn, Organic Sweet Potato Juice, Organic Onion, Organic Dried Red Chile Peppers, Organic Red Bell Peppers, Organic Olive Oil, Sea Salt, Organic Garlic, Organic Spices (Organic Chili Pepper, Organic Cumin, Organic Chipotle Pepper, Organic Thyme, Organic Black Pepper) Citric Acid

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