Cream Of Asparagus Soup With White Asparagus Pieces

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Brand Maggi

UPC Code 088468690087

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Sizes 3 tbsp (26g)

tbsp

Calories 109

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 832mg 36%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cream Of Asparagus Soup With White Asparagus Pieces are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Asparagus Soup With White Asparagus Pieces is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Asparagus Soup With White Asparagus Pieces is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Starch, Wheat Flour, Sunflower Oil, Iodized Salt, Asparagus, Whey Protein Concentrate, Natural & Artificial Flavors (Contains Wheat), Sugar, Glucose Syrup, Yeast Extract, Milk Protein, Spices, Acidifier (Citric Acid), Parsley.