Saltie Public Food Database

Belgian Chocolate Pumpkins, Salted Caramel, Pecan Praline, Pumpkin Pie Ganache, Dark Chocolate Cream

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UPC Code 819952010421
Data Source USDA

Nutrition Facts

Package Weight 17.28 oz/490 g
Serving Sizes 2 pieces (27.6g)
pieces
Calories 150
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Belgian Chocolate Pumpkins, Salted Caramel, Pecan Praline, Pumpkin Pie Ganache, Dark Chocolate Cream are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Pumpkins, Salted Caramel, Pecan Praline, Pumpkin Pie Ganache, Dark Chocolate Cream is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Pumpkins, Salted Caramel, Pecan Praline, Pumpkin Pie Ganache, Dark Chocolate Cream is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin As An Emulsifier), Milk Chocolate (Milk, Sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Sugar, Glucose Syrup, Unsweetened Chocolate, Invert Sugar, Vegetable Oils (Palm, Sunflower), Milk, Cocoa Butter, Hazelnut, Contains Less Than 2% Of The Following: Butterfat, Water, Cream, Vegetable Fats (Coconut, Rapeseed, Palm, Palm Kernel, Sunflower), Nonfat Milk, Soy Lecithin As An Emulsifier, Color Added (Pumpkin Concentrate, Carrot Concentrate, Apple Concentrate, Spirulina Concentrate, Vegetable Juice), Pecan Nut, Vanilla Flavor (Walnut), Glycerol, Natural Flavor, Whey Powder, Spice, Salt, Ginger Powder, Cranberry, Fruit Juice.

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