Saltie Public Food Database

Dark & White Chocolate Peppermint Bark Trees

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Brand Nassau
UPC Code 618645419318
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Size 21g
g
Calories 120
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Dark & White Chocolate Peppermint Bark Trees are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark & White Chocolate Peppermint Bark Trees is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark & White Chocolate Peppermint Bark Trees is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [Emulsifier], Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Crushed Peppermint Candy (Sugar, Tapioca Syrup Vegetable Juice [For Color], Natural Peppermint Oil), Natural Flavor (Peppermint Oil).

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