Organic, Buttermilk Pancake And Waffle Mix, Buttermilk
🥞
UPC Code
041190061273
Data Source
USDA
Package Weight
26 oz/737 g
Serving Size
41g
Calories
130
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
681mg
30%
Total Carbohydrate
30g
11%
Dietary Fiber
4g
14%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 41 g of Organic, Buttermilk Pancake And Waffle Mix, Buttermilk are
88% in carbs, 3% in fat, and 9% in protein.
carbs:
88%
fat:
3%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic, Buttermilk Pancake And Waffle Mix, Buttermilk is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic, Buttermilk Pancake And Waffle Mix, Buttermilk is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Cane Sugar, Baking Soda (Sodium Bicarbonate/leavening), Sea Salt, Organic Buttermilk, Organic Corn Flour, Sodium Acid Pyrophosphate/leavening).
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