Saltie Public Food Database

Bites Candy, Pomegranate, Pomegranate

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UPC Code 077260097422
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 10 pieces (42g)
pieces
Calories 190
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Bites Candy, Pomegranate, Pomegranate are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bites Candy, Pomegranate, Pomegranate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bites Candy, Pomegranate, Pomegranate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (Milk) Soy Lecithin (An Emulsifier), Vanilla (An Artificial Flavor)}, Sugar, Corn Syrup, Food Starch - Modified, Citric Acid, Sorbic Acid, Pectin, Natural Pomegranate Flavor, Palm Kernel Oil, Confectioner's Glaze, Sodium Acetate, Carmine Color, Fd&c Colors (Blue #1, Yellow #6, Red #40), And Sodium Benzoate (Preservative).

Also by Russell Stover

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