Saltie Public Food Database

Regular Crust Complete With Crust Mix And Pizza Sauce

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UPC Code 017000003894
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 0.33 pizza (118g)
pizza
Calories 240
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Regular Crust Complete With Crust Mix And Pizza Sauce are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%
fat: 9%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Regular Crust Complete With Crust Mix And Pizza Sauce is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Regular Crust Complete With Crust Mix And Pizza Sauce is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust: Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), Active Dry Yeast With Sorbitan Monostearate, Emulsifier (Soy Lecithin), Salt, Nonfat Milk, Maltodextrin. Pizza Sauce: Water, Tomato Paste, Modified Food Starch, Contains 2% Or Less Of Sugar, Salt, Cottonseed Oil, Spices, Romano Cheese (Pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Calcium Chloride), Beet Powder, Citric Acid, Paprika, Olive Oil, Garlic Powder.

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