Whole Wheat Raspberry Bar

🍽

Brand Dr.snack

UPC Code 647495013001

Data Source USDA

Nutrition Facts

Package Weight 8 oz/0.23 kg

Serving Sizes 1 bar (35g)

bar

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 1mg 0%

Sodium 20mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whole Wheat Raspberry Bar are 75% in carbs, 18% in fat, and 7% in protein.

carbs: 75%

fat: 18%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Raspberry Bar is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Raspberry Bar is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough(Whole Wheat Flour, Organic Evaporated Cane Juice, Canola Oil, Brown Rice Syrup, Caramel Color, Apple Fiber, Sea Salt, Citric Acid, Baking Powder, Lecithin, Baking Soda), Filling (Brown Rice Syrup).