Saltie Public Food Database

Chicken Franks

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Brand Winn-dixie
UPC Code 02114002621
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 1 frank (56g)
frank
Calories 120
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 622mg 27%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Chicken Franks are 16% in carbs, 58% in fat, and 26% in protein.

carbs: 16%
fat: 58%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Franks is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Franks is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Corn Syrup, Modified Food Starch, Salt, Contains 2% Or Less Of: Flavorings, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates.

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