Turkey Chili With Beans

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Brand Wolf Brand Chili

UPC Code 014900363615

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 can (425g)

can

Calories 259

Total Fat 5g 6%

Saturated Fat 1.5g 7%

Cholesterol 30mg 10%

Sodium 1020mg 44%

Total Carbohydrate 35g 13%

Dietary Fiber 8.9g 32%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Turkey Chili With Beans are 55% in carbs, 18% in fat, and 27% in protein.

carbs: 55%

fat: 18%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Chili With Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Chili With Beans is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Broth, Prepared Pinto Beans (Pinto Beans, Water), Turkey, Tomato Puree (Water, Tomato Paste), Whole Rolled Oats, Spices, Corn Starch, Contains Less Than 2% Of: Salt, Sugar, Soy Lecithin, Garlic Powder, Sodium Phosphate, Caramel Color.