Fantastic Sweet And Tart Fuji

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Brand Produce Marketing Association

UPC Code 033383087139

Data Source USDA

Nutrition Facts

Serving Sizes 1 large apple (242g)

large apple

Calories 131

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 33.9g 12%

Dietary Fiber 5.1g 18%

Sugars 24.9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 large apple of Fantastic Sweet And Tart Fuji are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fantastic Sweet And Tart Fuji is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fantastic Sweet And Tart Fuji is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.