Butter Flavored Pretzel Braids

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Brand Rockstar

UPC Code 076056500474

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 599mg 26%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Butter Flavored Pretzel Braids are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Flavored Pretzel Braids is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Flavored Pretzel Braids is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Unbleached Enriched Wheat Flour, (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Artificial Butter Flavor, Salt, Soybean Oil, Oat Bran, Yellow Corn Meal, Malt, Barley, Rye, Sugar, Yeast), Canola Oil, Buttermilk Powder (Buttermilk Solids, Whey Protein Concentrate, Natural Flavors, Whey Solids, Maltodextrin, Milk Solids, Sour Cream Solids), Maltodextrin, Salt, Garlic, Onion, Monosodium Glutamate, Spice, Artificial Flavor, Xanthan Gum, Sunflower Oil, Guar Gum, Lactic Acid, Citric Acid, And Less Than 2.0% Silicon Dioxide Added As A Processing Aid.