Caramel Instant Pudding Mix

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Brand Jell-o

UPC Code 043000075357

Data Source USDA

Nutrition Facts

Serving Size 24g

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 331mg 14%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Caramel Instant Pudding Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Instant Pudding Mix is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Instant Pudding Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Modified Cornstarch, Contains Less Than 2% Of Vanilla Beans, Caramelized Sugar Syrup, Natural Flavor, Sodium Phosphate, Tetrasodium Pyrophosphate, Salt, Mono- And Diglycerides, Beet Juice And Annatto (Color).