Blue Cheese Dressing
🧀
UPC Code
891737001756
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
2 tbsp (30g)
Calories
90
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
190mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dressing are
4% in carbs, 84% in fat, and 12% in protein.
carbs:
4%
fat:
84%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Cheese Dressing is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Cheese Dressing is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blue Cheese (Milk Cheese Culture, Salt, Rennet, Blue Cheese Mold, Enzymes), Sour Cream Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium Edta (To Protect Flavor), Buttermilk Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Salt.
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