Cinnamon Raisin
🍽
UPC Code
670541352090
Data Source
USDA
Package Weight
14.5 oz/0.41 kg
Serving Sizes
1.95 oz (1g)
Calories
62
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
11.6g
4%
Dietary Fiber
0.7g
3%
Sugars
2.3g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.95 oz of Cinnamon Raisin are
79% in carbs, 10% in fat, and 11% in protein.
carbs:
79%
fat:
10%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Raisin is 1160%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Raisin is estimated to be -1289%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Malted Barley Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Raisins, Steel Cut Oats, Rolled Oats, Eggs, Honey, Brown Sugar, Cinnamon, Olive Oil, Sea Salt, Yeast.
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