Taralli Savoury Rings With Olive Oil, Olive Oil

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Brand Laurieri Master Bakers

UPC Code 8015565060330

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (35g)

package

Calories 170

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Taralli Savoury Rings With Olive Oil, Olive Oil are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Taralli Savoury Rings With Olive Oil, Olive Oil is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taralli Savoury Rings With Olive Oil, Olive Oil is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.