Wg Multi-seed Brd Pepperidge Farm Whole Grain Multi-seed Bread, 24 Oz Loaf

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Brand Pepperidge Farm

UPC Code 00014100052401

Data Source USDA

Nutrition Facts

Package Weight 24 ONZ

Serving Size 43g

Calories 130

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Pepperidge Farm Whole Grain Multi-seed Bread, 24 Oz Loaf are 58% in carbs, 24% in fat, and 18% in protein.

carbs: 58%

fat: 24%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Whole Grain Multi-seed Bread, 24 Oz Loaf is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Whole Grain Multi-seed Bread, 24 Oz Loaf is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Whole Wheat Flour, Water, Sunflower, Pumpkin And Brown Flax Seeds, Sugar, Wheat Gluten, Yeast, Honey, Soybean Oil, Contains 2% Or Less Of: Millet, Salt, Quinoa, Chia Seeds, Flaxseed, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin.contains: Wheat, Milk, Soy.