Saltie Public Food Database

Cheese Bread Spread

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Brand Kemoll's
UPC Code 019962563416
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 370mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Bread Spread are 7% in carbs, 79% in fat, and 14% in protein.

carbs: 7%
fat: 79%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Bread Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Bread Spread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brick Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Process American Cheese (Cultured Milk, Salt, Enzymes, Cream, Sodium Phosphate, Salt, Colored With Apo Carotenal And Beta Carotene), Vegetable Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Paprika, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Garlic Powder, Salt, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent), Natamycin (Natural Mold Inhibitor)).

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