Saltie Public Food Database

Caramel Dipped Shortbread Cookies

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Brand Valu Time
UPC Code 011225020629
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 cookies (28g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Caramel Dipped Shortbread Cookies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Dipped Shortbread Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Dipped Shortbread Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Palm And Palm Kernel Oils, Cornstarch, High Fructose Corn Syrup, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Annatto Color.

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