Original Premium Shells & Cheese Shell Pasta With A Creamy Cheese Sauce
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UPC Code
078742163512
Data Source
USDA
Package Weight
9.56 oz/272 g
Serving Sizes
1 package (68g)
Calories
230
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
640mg
28%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Original Premium Shells & Cheese Shell Pasta With A Creamy Cheese Sauce are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Original Premium Shells & Cheese Shell Pasta With A Creamy Cheese Sauce is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Premium Shells & Cheese Shell Pasta With A Creamy Cheese Sauce is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [Beta-carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum.
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