Chocolate Sandwich Cookies

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Brand Market Pantry

UPC Code 085239004463

Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g

Serving Sizes 3 cookies (35g)

Calories 160

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Chocolate Sandwich Cookies are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sandwich Cookies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sandwich Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Cocoa, Contains 2% Or Less Of: Baking Soda, Salt, Soy Lecithin, Chocolate Liquor, Artificial Vanilla Flavor.