Creamy Milk Chocolate With Crisped Rice Nesteggs

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Brand Crunch

UPC Code 028000564384

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.4 g

Serving Sizes 7 pieces (43g)

pieces

Calories 210

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Creamy Milk Chocolate With Crisped Rice Nesteggs are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Milk Chocolate With Crisped Rice Nesteggs is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Milk Chocolate With Crisped Rice Nesteggs is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt).