Saltie Public Food Database

Turkey Luncheon Loaf

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Brand Siniora
UPC Code 019175050055
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (56g)
oz
Calories 110
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 560mg 24%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Turkey Luncheon Loaf are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%
fat: 67%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Luncheon Loaf is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Luncheon Loaf is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Water, Potato Starch, Salt, Contains 2% Or Less Of: Sugar, Sodium Phosphates, Spices, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring.

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