Holiday Cookies
🍪
UPC Code
768395493523
Data Source
USDA
Package Weight
5.9 oz/167 g
Serving Sizes
1 pounch (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pounch of Holiday Cookies are
64% in carbs, 33% in fat, and 3% in protein.
carbs:
64%
fat:
33%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Holiday Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Holiday Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour Bleached, Niacin. Reduced Iron, Thiamine Mononitrate Riboflavin Folic Acid), Sugar, Vegetable Oil Shortening (Canola Oil And Hydrogenated Cottonseed Oil). Water Salt Malt Syrup. Leavening (Baking Soda, Ammonium Bicarbonate Sodium Acid Pyrophosphate, Cornstarch Monocalcium Phosphate Calcium Sulphate) Natural And Artificial Flavor
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