Pasta, Oven Ready Lasagna No. 81

🍝

Brand San Giorgio

UPC Code 033400055592

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (56g)

Calories 200

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 10mg 0%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pasta, Oven Ready Lasagna No. 81 are 80% in carbs, 6% in fat, and 13% in protein.

carbs: 80%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta, Oven Ready Lasagna No. 81 is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta, Oven Ready Lasagna No. 81 is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.