Hemp Seed & Hatch Green Chile Toasted Seed Crisps
🍽
UPC Code
893615002138
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
10 crackers (30g)
Calories
160
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
8g
3%
Dietary Fiber
6g
21%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 crackers of Hemp Seed & Hatch Green Chile Toasted Seed Crisps are
18% in carbs, 68% in fat, and 14% in protein.
carbs:
18%
fat:
68%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Hemp Seed & Hatch Green Chile Toasted Seed Crisps is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hemp Seed & Hatch Green Chile Toasted Seed Crisps is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Flax Seeds, Organic Hemp Seeds, Organic Apple Cider Vinegar, Organic Coconut, Organic Green Chile Blend (Organic Green Chile, Organic Hatch Green Chile), Sea Salt.
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