Saltie Public Food Database

New York Style Cinnamon Raisin Swirl Bagels

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Brand Se Grocers
UPC Code 038259109168
Data Source USDA

Nutrition Facts

Package Weight 17.1 oz/1.07 lbs/485 g
Serving Sizes 2.85 oz (81g)
oz
Calories 220
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 10g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.85 oz of New York Style Cinnamon Raisin Swirl Bagels are 80% in carbs, 6% in fat, and 14% in protein.

carbs: 80%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of New York Style Cinnamon Raisin Swirl Bagels is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New York Style Cinnamon Raisin Swirl Bagels is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched High Gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Cinnamon, Caramel Color, Calcium Propionate (Preservative), Sorbic Acid (Preservative), Soybean Oil, Degerminated Yellow Corn Meal, Monoglycerides, Sunflower Oil, Enzymes, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Corn Starch.

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