This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Water, Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Foucacid], Corn Masa Flour [Stone Ground Yellow Corn Masa Flour, Trace Of Lime], Canola Oil, Palm Oil, Wheat Gluten Less Than 2% Of Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [Calcium Sulfate, Sea Salt, Enzymet]), Chicken Breast Meat, Tomatillos, Water Chicken Thigh Meat, Onion, Fresco Cheese (Pasteurized Milk, Salt, Cheese Cultures, And Enzymes), Panko Breadcrumbs (Wheat Flour, Sugar, Sunflower Oil, Salt, Less Than 2% Of Each Of The Following: Yeast, Caramel. Color), Canola Oil, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Poblano Peppers, Spinach, Sea Salt, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride) Potato Starch, Sugar, Minced Garlic, Modified Cornstarch, Green Onion, Cilantro Serrano Pepper, Cumin, Granulated Garlic, Chipotle Chile Pepper, Oregano, Kelgum (Guar And Xanthan Gum).